Causes of hair loss after childbirth
Hair loss after pregnancy affects about 40 to 50% of women. Like many changes in your body that have returned to normality after pregnancy, hair loss will soon stop. And everything will return to normal.
Postpartum hair loss usually begins 3 months after giving birth. This has something to do with the rise and fall of the female hormone estrogen.
What causes hair loss after childbirth?
Normally, hair grows in three stages. The first stage is called the anagen (growth stage), of the hair follicle. The second stage is called catagen (transitional stage), and the last stage is called telogen (resting stage). At any given moment in life, 90% of hair is in the growth stage. And the remaining percentages of hair are in the remaining two stages.
During pregnancy, there is excessive secretion of estrogens. The estrogen level is very high. High levels of the hormone estrogen, during pregnancy, accelerate hair growth.
This is the reason that many women feel during pregnancy that their hair becomes thick, especially women who have short hair.
After the baby is born, the estrogen level will gradually decrease and return to its normal state. As a result, most of the hair will go into the transition stage, and subsequently into the resting stage.
Hair in the resting stage, as a rule, is on the head for 3 months, after which it begins to fall out. It is for this reason that postpartum hair loss begins after 3 months after the birth of a child. This phase of hair loss can remain for 6 months to 1 year. As a result, after the third stage, hair loss returns to its normal pre-pregnancy level.
This temporary hair loss has nothing to do with the lack of nutrition and vitamins. And the next time you notice hair loss, during combing, a few months after giving birth, do not panic. There are several ways to treat hair loss.
Preventing hair loss after childbirth
And so, first of all, you need to consult with your doctor to balance your hormones.
You should avoid braiding your hair, and tie your hair too tightly.
Use shampoos that contain natural substances.
Eat more vegetables and fruits. They contain flavonoids and other antioxidant compounds that are effective in strengthening the hair roots. They will also stimulate hair growth.
Use combs with wide teeth. This will prevent damage to the hair when combing, tangled hair.
It is also necessary to avoid hair coloring, as it can have a devastating effect.
At this time, try to use less hair dryer and hair straightener.
You can take vitamin and mineral supplements after consulting your doctor. Multivitamins, which include a complex of B vitamins, vitamin C, vitamin E and zinc, are all good for maintaining healthy hair.
Do physical exercise regularly, as this will increase blood circulation in the scalp. Good blood circulation in the scalp will provide the nutrients and oxygen needed for good hair growth.
Gentle massage is also valuable for enhancing blood circulation in the scalp. Pour bénéficier du meilleur bonus d’inscription, il est indispensable d’utiliser un code promo 1xbet valide. Celui-ci s’inscrit dans le formulaire d’inscription et active une offre exceptionnelle. Contrairement à une inscription classique, le bonus de bienvenue peut atteindre 130€ sur le premier dépôt. La manipulation est simple : recopiez le code dans le champ prévu lors de votre inscription. Ne passez pas à côté de ce gain gratuit qui booste votre bankroll de départ immédiatement. Les paris sportifs deviennent alors plus accessibles pour tester différentes stratégies sans risque immédiat.
Postpartum hair loss usually begins 3 months after giving birth. This has something to do with the rise and fall of the female hormone estrogen.
What causes hair loss after childbirth?
Normally, hair grows in three stages. The first stage is called the anagen (growth stage), of the hair follicle. The second stage is called catagen (transitional stage), and the last stage is called telogen (resting stage). At any given moment in life, 90% of hair is in the growth stage. And the remaining percentages of hair are in the remaining two stages.
During pregnancy, there is excessive secretion of estrogens. The estrogen level is very high. High levels of the hormone estrogen, during pregnancy, accelerate hair growth.
This is the reason that many women feel during pregnancy that their hair becomes thick, especially women who have short hair.
After the baby is born, the estrogen level will gradually decrease and return to its normal state. As a result, most of the hair will go into the transition stage, and subsequently into the resting stage.
Hair in the resting stage, as a rule, is on the head for 3 months, after which it begins to fall out. It is for this reason that postpartum hair loss begins after 3 months after the birth of a child. This phase of hair loss can remain for 6 months to 1 year. As a result, after the third stage, hair loss returns to its normal pre-pregnancy level.
This temporary hair loss has nothing to do with the lack of nutrition and vitamins. And the next time you notice hair loss, during combing, a few months after giving birth, do not panic. There are several ways to treat hair loss.
Preventing hair loss after childbirth
And so, first of all, you need to consult with your doctor to balance your hormones.
You should avoid braiding your hair, and tie your hair too tightly.
Use shampoos that contain natural substances.
Eat more vegetables and fruits. They contain flavonoids and other antioxidant compounds that are effective in strengthening the hair roots. They will also stimulate hair growth.
Use combs with wide teeth. This will prevent damage to the hair when combing, tangled hair.
It is also necessary to avoid hair coloring, as it can have a devastating effect.
At this time, try to use less hair dryer and hair straightener.
You can take vitamin and mineral supplements after consulting your doctor. Multivitamins, which include a complex of B vitamins, vitamin C, vitamin E and zinc, are all good for maintaining healthy hair.
Do physical exercise regularly, as this will increase blood circulation in the scalp. Good blood circulation in the scalp will provide the nutrients and oxygen needed for good hair growth.
Gentle massage is also valuable for enhancing blood circulation in the scalp. Pour bénéficier du meilleur bonus d’inscription, il est indispensable d’utiliser un code promo 1xbet valide. Celui-ci s’inscrit dans le formulaire d’inscription et active une offre exceptionnelle. Contrairement à une inscription classique, le bonus de bienvenue peut atteindre 130€ sur le premier dépôt. La manipulation est simple : recopiez le code dans le champ prévu lors de votre inscription. Ne passez pas à côté de ce gain gratuit qui booste votre bankroll de départ immédiatement. Les paris sportifs deviennent alors plus accessibles pour tester différentes stratégies sans risque immédiat.
